Re: boredom while fasting (Fasting: Water Only) 5/15/2017 2367559

Re: boredom while fasting

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srinath Views: 705
Published: 8 y

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Re: boredom while fasting

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Its a light workout. Just dumbells and I do like 20-30 reps with light weights. Hammer curls, front curls, side arm lifts etc etc, all with light enough weights to do 20-30 reps.
I find that it taps my glycogen store or something like that and gets me over the cold and hungry spell.
Thanks.
Srinath.

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boredom while fasting narkus 8 y 678
- This is my biggest problem. I went through yesterd... srinath 8 y 711
  - I find it easier to pump weights other work out’s ... srinath 8 y 711
    - whaaaaat. working out is out of a question. I am d... narkus 8 y 625
      - Its a light workout. Just dumbells and I do like 2... srinath 8 y 705
        This is the position of the above message within the thread.
      - No heavy exercises. You can read, write, do arts a... archus 8 y 708
        
        Is 30 reps of a few dumbbell excercises heavy ? Mo... srinath 8 y 703
        
        As per Dr. Shelton, one should refrain from any ex... archus 8 y 693
        
        Oh man, I was finally making some serious progress... srinath 8 y 672
        
        I did some light walking yesterday and it helped. ... narkus 8 y 662
        
        Day 4 for me. Previous meal Sat 12-2, I had water/... srinath 8 y 684
        
        Blood draw and dentist cleaning done. Don’t think ... srinath 8 y 659
        
        I caved. But I ate a meal of mostly raw food. Gree... srinath 8 y 664
        
        Thanks for your replies, you seem to know a lot ab... narkus 8 y 591
        
        Yes, you read it right, for both thoughts. First o... archus 8 y 741
        
        Hahah re: spreadsheeting. Sounds like me. Anything... #69242 8 y 618
        
        Hey PH, You just made up a new word, spreadshee... archus 8 y 703

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Re: boredom while fasting

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