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Re: Not losing weight on day 13
 
faysalnals Views: 1,254
Published: 7 y
 
This is a reply to # 2,364,935

Re: Not losing weight on day 13


I guess I lost alot of fat as I am obese and its easy for someone like me to lose weight. I was 176 kg (388 lbs) when I started the fast. And yes ive red all of Dr. Fung books about diet and fasting thats why im doing the keto diet after I stop fasting but at the moment im only doing Water Fast so what do you meat eat fat when thats not even allowed? should I add food to my water fast? Water Fast is hard for me so I dont know how I can do the dry fast.
 
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