Re: Not losing weight on day 13

I read the books about fasting.
I had a couple of questions.

1. The doctor fasts his patients till "hunger returns".
For me that happens around 8-10 hrs after my previous meal. Almost regardless of what I eat. It then fades away for an hour or 3 and comes back and does not relent even for 72+ hours. I had a headache for 12-14 hours and just went to depression.

2. He said that the cure for emaciation is fasting. I am not trying to cure emaciation. I am in fact trying to get very very close to being emaciated while experiencing none of the health problems of being emaciated. I want the look without the consequence. LOL. No I don't. I want to look ripped and I want to be healthy and be happy while eating as good quality and quantity food as I can.

I'm now ~165-168lb and I hope to be 160 or thereabouts but be muscular and awesome. Not pudding belly and noodle armed.
I am thinking I'll dry fast, then Water Fast then fat fast till I get to where I don't have the pudding I can grab, and then start working out till I get ripped.
Think Bruce Lee but without the lightning speed.

Thanks.
Srinath.

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