Re: Not losing weight on day 13

OMG - You have me with this 1 line - Don't let Monsanto steal your wealth and your health ... LOL.
BTW, I think Monsanto has labelled good foods that grow easily everywhere - like dandelions as weeds. Then they sell you chemicals that can kill them, and chemicals that can grow other leaves that are "food" AKA Kale, and we're all supposed to be grateful to them.
I have not eaten anything since October that didn't grow in my yard. And, guess what, I did not plant any of it, or water it, or even tend to it.

Anyway I'm likely going to hit the underweight category in a day or 2 of fasting and I'm gonna keep going till I get under 10% below it.
I am 5' 9.5" in bare feet and small-medium frame 48.5 yr old Indian guy.

155 or so will be my "healthy" weight. But I have been as low as 140-141 and felt comfortable and still had a few pinches of fat to grab. I don't believe I would get into the danger zone till well in the low 130's, if that.

I'll have to potato hack next, cos I cant potato hack when my wife isn't around to call for help. PH, then dry fast, then water fast, then fat fast. I'll see if I cant get the grabs of fat out for good.

Thanks.
Srinath. Tweet