Re: Water Fasting Rash & Support

Bellecour,

You are doing great. Pain is part of detox. I would apply castor oil on your right side under the rib cage and cover it with old towel then put a hot water bottle on it.

I have many interests so I keep busy while fasting. I do arts crafts, write, read books, frame photos, sketch, create a recipe book for raw dishes, etc. Write down what thrills you and keep yourself occupied with one or two.

Chiron posted a YouTube music link to be used while fasting, try that. Clear up stuff from your home that you don't need, it feels so good.

Keep it up.

Archus

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