Re: raising good cholesterol, sugars

Wow, I'm so impressed! Bravo bravo bravo! 19 days!!!!! Awesome! I am just at 48 hours of fasting. I just finished some homemade organic chicken broth. This is my first time attempting to fast. I am trying to lower my blood sugar. I am not sure why your blood Sugar is in the low 80's. It is a very good number but I thought it would be lower than that. I would love to get that number!

Your good cholesterol can rise by taking magnesium daily. also coconut oil, this will skyrocket it. Use good organic cold pressed coconut oil. A tablespoon a day. You will watch it climb HIGH!! Magnesium= I take the threonate by mercola. mine went from 28 to 55 and I bet I am higher than that now. I am eating a lot of good fats but the coconut oil is what really skyrocketed my good cholesterol. I have heard of people getting it over 100 treating Alzheimer's with coconut oil.