Epsom Salt, My Turn *with pictures*

I disappeared for a few weeks, with the aim of trying that cultivation of positivity and envisioning being cured method. Not saying that it failed, more so that I failed to effectively carry it out. The past month or so has been difficult managing with my depression. I've been unable to be as consistent as I was in all the things I've been doing as compared to during October. I dropped the method because I'm quite encouraged by this soaking method, and I want this over with as soon as possible. I do think what I was doing could actually work, but I mean what am I trying to prove if there's a better method to try.

I started the Epsom Salt soak two days ago in the evening. I then did it again the next morning and decided I'll see what it's like doing it twice a day, in the morning and evening. It's a bit of a trial, I've varied the amount/concentration of the solution, you guys and lily can tell me if you think I'm doing too much in that it can be harmful to my health.

The first two soaks I hadn't any coconut oil, but acquired some yesterday evening so applied that after my most recent soak and will be doing so from here on. Tweet