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Re: How to prepare black seeds and the preferred way to take
 
fairystar Views: 16,271
Published: 9 y
 
This is a reply to # 1,346,157

Re: How to prepare black seeds and the preferred way to take


Hi, can you just sprinkle the raw whole seeds on yogurt and eat, thats the way i normally eat them, never heard having to heat and grind them before?
Thanks
 

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