Re: How to prepare black seeds and the preferred way to take

I just am starting the black seed, I purchased the already grounded one from you. I put 10 teaspoons of the ground seed in a jar and then put 10 teaspoons of honey in it and stir it up with a spoon. It was very thick. So I just take two teaspoons of this twice a day? Does it have to be refrigerated. Does the ground seeds need to be refrigerated? How else can I take these ground seeds? Can I take them in a cup of tea or coffee or cereal, and without honey it would be 1 teaspoon of the black grounded seeds? Just need to know besides my honey with them, thought I would be able to tolerate them better another way. Please give me your thoughts. Thank you, Sue Harris from Ohio Tweet