Visualization, Hot Ginger Compresses, salt water

Here are a few ideas I would have done:


- Visualization : spend some time every day Visualizing your kidneys being 100% healthy. This is probably the most powerful therapy if done right. Visualize healthy kidneys, and feel worm around your lower back

- Heat: Keep you lower back warm at any time


- Sleep: make sure bad you sleep on is of a great quality, keeping your kidneys warm. The last mattress to the body should be natural fibers like wool and cotton on top


- Hot Ginger Compresses on kidneys few times a month (see video below) You can not do it alone, someone has to do it on you (a relative or a friend).


- salt: if there is one single organ affected by the salt you consume, that is your kidneys. Make sure only salt in your diet is unrefined Sea Salt


- Celery Seed Tea or Watermelon seed tea

- water: if there is one single organ affected by the water you drink, that is kidneys. Make sure water you drink is the best available. Reverse Osmosis filter may help. I would have dropped coffee 100%.










WS