Re: Final Thoughts on my being cured of Candida

This is probably the hardest thing in dealing with candida. What carbs can I eat? The only answer that makes sense to me is to eat simple monosaccharides. Sucrose (table sugar) is a disaccharide and will remain undigested until it gets to the colon where the yeast will feed on it. Monosaccharide Sugar such as glucose is quickly absorbed in the upper small intestine and won't be around as food for yeast in the lower gut. So I suggest you buy a giant jar of glucose (dextrose) and drink it in herb tea so you won't go into ketosis. Of course I am not suggesting you go crazy and eat tons of glucose, just enough to prevent low blood Sugar and ketosis. Here is the one I found and is cheap:


https://www.a1supplements.com/now-dextrose-powder
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