Hi, im just wondering if milk kefir could help with allergy problems, eczema or dry skin in overall. Im not making my own, but buying what someone has home made, how much should i drink daily?
My eczema started just 4 months ago, after eating some cake. I also have weird circular skin color patches that are dry on my uppper arm, think thats eczema too. My skin is getting dryer even with the help of moisturizers and hives ocasionally show up.
I have peeling lips as well that turn white in the water! And it actually goes over my lips to the border(philtrum and below bottom lips)
The milk kefir is made with grass fed cows milk that is lightly pasturized and homone free.
I basically just searched kefir singapore and that facebook page showed up.