2nd 24 hrs- Lost another 5 lbs

Yesterday was also a shock. I lost another 5 lbs. That's 15 lbs in 2 days.

When people say that Elvis had 30lbs of poop during his autopsy, I believe it!

I didn't think it was possible to lose that much poo/lymph/bloating, but it is.

I only lost about 2 lbs of fat. I noticed a bit came off my hips. My arms a more slender, but I think that was lymph.

An average person needs 1 lbs of fat to keep up body functions during a fast. It might be more for me because my detox is at a high level this last couple months (burnt plastic smells..)

Again, I was in the washroom from morning til 7pm! Crazy amount of garbage coming out...

Energy is still good. Had my usual 1 hour walk, plus shopped for 3 hours.

I had hunger cravings when I smelled bread and cheese in the sub place. mmm...wish they were health foods instead of my nemesis :)

It actually occurred to me that after 5 days, I may just keep going. I will judge based on how I look, and if I'm losing curves. 15 lbs down, and haven't lost curves :)

My whites are really white now. My cellular water is really cleaning up. Tweet