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2. coconut oil pulling 3x/day
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2. coconut oil pulling 3x/day

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2. coconut oil pulling first thing in the morning, and 2 more times during the day.

When I started experimenting with OP, I wasn't quite sure if it was doing anything.

Then one time, after swishing for 10 minutes, I accidentally swallowed it.

My stomach HURT the whole day, through the night, until I passed it the next morning!

And it was only 10 minutes, not the full 20 minutes that I normally would do...yikes!

I have no idea how toxic my saliva is, except that it is NASTY!

Drinking extra distilled is also needed for OP.
 
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