1st 24hrs- Lost 10 lbs

Yesterday, was my first 24 hours. I felt pretty good. I didn't have a growl-ey stomach until 3pm.

My brain wasn't thinking about food, and I didn't need hardly any willpower until I made chicken fried rice for my hubby...it smelled really good :)

The crazy news is: I was in the washroom (lighting matches haha) all morning, and until 3pm! I would never have thought so much could come out of me!

I'm not a constipated person. I 'go' 3x a day. And I usually sleep with an empty colon.

So where did it all come from? Who knows. I just know that my aerobic critters are doing their job :)

This morning, I weighted myself, and I lost 10 lbs!

No wonder I was in the washroom like a full time job :)

I'm sure it was mostly bloating and my pooper that accounts for it....

And I was really cold in my extremities. But the cool thing is my brain was really sharp.

I've been studying chinese for a long time. I was reading some characters, and I had all these memories of people telling me stories about some of the complicated ones.

And I looked terrible. I looked tired and flushed.

But besides that, it was pretty easy. I did all 7 steps.

The only thing I can add to the steps is:

Keep drinking warm distilled until your pooper is done. Don't dry fast if you are still going. You want that junk out of there!
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