Re: take this discuusion offline

It might be modifications that "work for you" but you're not doing the Master Cleanse. And this is the Master Cleanse Forum . It is extremely confusing to new people (at least I was last year when I came here, to the Master Cleanse Forum and started reading about P&B shakes, etc.) to read about variations before they have mastered the basics.

I will never understand why people make modifications, post them here, then get defensive when other people point out that they are not doing the MC, yet they are posting on the Master Cleanse Forum .

There is a forum called "General Fasting" where you can do your own thing. I wish everyone who wants to have their own personalized Master Cleanse would post their variations there, not here.