I am really quite disappointed in everyone! We all come to this forum for positive re-inforcement...not to "hear" about your bickering. This is not a competition on who has more knowledge or experience. It is about people coming together to help one another through a really quite unique experience of cleansing their bodies. You talk about spirtuality, but taint it with the bickering.
We are really not interested...everyone does what is good for their body and ONLY they know.
I am on Day 5 of my second MC..and YES I have my modifications, but its whats good for me.