Re: Water fasting when you have a depression

Hi Anna, There's a good chance both your issues can be dealt with using EFT,[Emotional Freedom Technique].

If you set your intentions to go on a water fast using EFT days/week before the fast it is much easier. You do this by getting in touch with your Sub concious mind [SCM]where all your habits are recorded, all your emotional baggage also.

So you can let yourself complete the fast, and the same time clear what ever is causing your depression.  I does work, however it is a process that requires repetition, and practice. I use it for everything.

Here's a couple of videos by my favorite EFT teacher. The first teaches you how to go about it, and the second explains how it works. He has plenty of other videos also that you can view.

http://tinyurl.com/oo58x6b

http://tinyurl.com/pbt5al9

Go get healthy and happy