Re: Tomorrow

Day 1: Had bad craving for coffee around 9.30 in the am. But got through it. Not looking forward to caffeine withdrawal headaches that I usually get on the second or the third day. Hope to miss them this time around. On, btw, has anyone lost hair during their previous fasts? The last time I did my 33 dy water fast, I lost more than half my hair around 3 months after the fast. Not only did I loose my hair, but the remaining hair was so coarse and dry, my hair used to stand out as if I had my finger stuck in an electric outlet. I have regained all the hair back now and the texture is back to normal. But I don't want to loose it again now.. So, I am taking womens one a day supplement during the fast. Hope that would prevent hair loss. Any suggestions?

Starting weight: 213.4 lbs
Goal: 140 lbs Tweet