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Re: A poor article, written in a hurry without knowledge of its subject.
 
hanna Views: 3,237
Published: 10 y
 
This is a reply to # 2,201,698

Re: A poor article, written in a hurry without knowledge of its subject.


If you did The Clark Flush you probably did not drink water in the afternoon and indeed you got dehydrated.
Drink water up to an hour before the ES that might help.
 
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