Re: Breaking a fast (Fasting: Water Only) 8/28/2014 2199880

Re: Breaking a fast

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Original Hulda Clark
Hulda Clark Cleanses

9 Day Juice Fast Kit
Juice fast without hunger.

Original Hulda Clark
Hulda Clark Cleanses

peksi Views: 985
Published: 11 y

This is a reply to # 2,199,697

Re: Breaking a fast

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This is what i've been asking too. because i don't want to shock my system with sweet fruit after 2 weeks water only.

My suggestion is to boil vegetables and roots until they are soft, then make them into soft mashed soup with blender and start with one tablespoon per hour etc. But I am still not sure if it is too solid or the fiber in it is bad for stomach. Hopefully someone has a comment on this.

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Breaking a fast t1ggy 11 y 1,012
- I just take betaine hcl before eating aftet a fast... Weedeemer 11 y 1,044
  - paleolithic man lived to be about 33...this was du... scorpioeyes 11 y 1,096
    - ...sure thing, everyone is different. I can only w... Weedeemer 11 y 960
      - so if you dont break your fast on simple sugars wh... scorpioeyes 11 y 1,047
        
        So, i am not a qualified nutritionost nor a doctor... Weedeemer 11 y 932
        
        that’s pretty much what i was gonna do on the 2nd ... scorpioeyes 11 y 993
        
        This is what i’ve been asking too. because i don’t... peksi 11 y 985
        This is the position of the above message within the thread.
        
        It’s too solid. Id advise you to wait till day 4 w... magnesiumoxide 11 y 1,061
        
        P.S I’ve googled carbs in oranges and carrots. O... magnesiumoxide 11 y 991
        
        in my country we have a nutrition database which i... peksi 11 y 1,017
        
        Just to add some digression: I think i’ve read so... Weedeemer 11 y 864
        
        Potato has 15.5% of carbs which is quite much to m... peksi 11 y 1,037
        
        just came to PC: ok, i was wrong about carrots ... Weedeemer 11 y 925
        
        Uhm.. I don’t know how to tell you this. But most ... magnesiumoxide 11 y 921
        
        No i have not made my decision, sorry for sounding... peksi 11 y 1,071
    - Yes I agree. We are smarter and can make more educ... t1ggy 11 y 953
      - the human body has obviously not evolved perfectly... scorpioeyes 11 y 1,099
        
        Thanks for the info. And I will certainly take hee... t1ggy 11 y 873
- If you fast for up to 3 days, you should be fine w... magnesiumoxide 11 y 1,110
  - I see. Great. Thanks for that. Of course this does... t1ggy 11 y 893
    - Again, I can only write from personal experience. ... Weedeemer 11 y 954

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Re: Breaking a fast

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