Re: Breaking a fast (Fasting: Water Only) 8/27/2014 2199694

Re: Breaking a fast

9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...

Original Hulda Clark
Hulda Clark Cleanses

9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...

Original Hulda Clark
Hulda Clark Cleanses

Weedeemer Views: 933
Published: 11 y

This is a reply to # 2,199,688

Re: Breaking a fast

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Hulda Clark Cleanses

So, i am not a qualified nutritionost nor a doctor.

- bone broth (made without starchy veggies)

- cooked and well blended spinach (diluted as you like) - very very low in carbs
Maybe add some spices to aid digestion...

- extra virgin coconut oil
- 100% MCT oil

...if you crave "real" food afterwards - than diluted or extra creamy paté or something with that texture (without carbs)

Again: This is from my experience and i really don't want to do any harm to you.

All of my messges on this board All of my messges anywhere

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Breaking a fast t1ggy 11 y 1,015
- I just take betaine hcl before eating aftet a fast... Weedeemer 11 y 1,045
  - paleolithic man lived to be about 33...this was du... scorpioeyes 11 y 1,099
    - ...sure thing, everyone is different. I can only w... Weedeemer 11 y 962
      - so if you dont break your fast on simple sugars wh... scorpioeyes 11 y 1,048
        
        So, i am not a qualified nutritionost nor a doctor... Weedeemer 11 y 933
        This is the position of the above message within the thread.
        
        that’s pretty much what i was gonna do on the 2nd ... scorpioeyes 11 y 995
        
        This is what i’ve been asking too. because i don’t... peksi 11 y 987
        
        It’s too solid. Id advise you to wait till day 4 w... magnesiumoxide 11 y 1,062
        
        P.S I’ve googled carbs in oranges and carrots. O... magnesiumoxide 11 y 993
        
        in my country we have a nutrition database which i... peksi 11 y 1,019
        
        Just to add some digression: I think i’ve read so... Weedeemer 11 y 866
        
        Potato has 15.5% of carbs which is quite much to m... peksi 11 y 1,038
        
        just came to PC: ok, i was wrong about carrots ... Weedeemer 11 y 927
        
        Uhm.. I don’t know how to tell you this. But most ... magnesiumoxide 11 y 923
        
        No i have not made my decision, sorry for sounding... peksi 11 y 1,073
    - Yes I agree. We are smarter and can make more educ... t1ggy 11 y 956
      - the human body has obviously not evolved perfectly... scorpioeyes 11 y 1,102
        
        Thanks for the info. And I will certainly take hee... t1ggy 11 y 875
- If you fast for up to 3 days, you should be fine w... magnesiumoxide 11 y 1,112
  - I see. Great. Thanks for that. Of course this does... t1ggy 11 y 894
    - Again, I can only write from personal experience. ... Weedeemer 11 y 956

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Re: Breaking a fast

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