Re: SIBO caused by fructose malabsorption... help???
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Re: SIBO caused by fructose malabsorption... help???
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That is a very controversial subject. How much calcium do they want you to take each day? A lot of foods contain calcium.
http://www.webmd.com/food-recipes/features/10-calcium-rich-foods
The main problem with calcium is missing Boron and Vitamin D3.
Also, as detailed here:
http://tinyurl.com/Iodine-Supplements
"Excess Calcium supplements > 2000mg a day are the problem"
So between your foods, boron, D3 & < 2000mg of calcium your bones should be in great shape. What do you think?
Grizz
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Expand this whole thread (13 messages)
SIBO caused by fructose malabsorption... help??? margo11 11 y 6,633 † C †- Hi, I had a really bad stomach flu 3 years ago cau... SickInSeattle 11 y 7,037
- Margo, I like your plan for Vitamin D3 to boost... grizz 11 y 6,966
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