Magnesium and muscle cramping

i take trace minerals including magnesium every day. i take 3-5 drops of liquid ionic magnesium usually before bed. i know magnesium is needed but it doesnt seem to be helping at this point. my foot is really in pain in like 3 different areas and my left leg i simply can not bend. i am dragging it around with me. i look like some crippled homeless person :(

i also can NOT rest enough. i need like 10-12 hours rest but it will not happen. i get 3-5 hours usually. ive assumed i have parasites and widespread disease for years from weakened immunity or also auto immune problems since i have widespread food intolerance and chemical sensitivities and pretty much everything.

when i take l-ornithine sometimes i escape to sleep better. or melatonin. but sometimes not. the only thing that keeps me going is drinking as i mentioned. but of course that is terrible. i just dont know what to do anymore. i think i finally am nearing the end and essentially hopeless Tweet