Magnesium and muscle cramping

Muscles cramping up is one of the first signs of low magnesium. Up your magnesium and you might find a lot of relief with your symptoms... Magnesium deficiency goes undiagnosed much of the time because it doesn't show up on blood tests.

Here's a very informational article on mag:
http://drsircus.com/medicine/magnesium/magnesium-deficiency-symptoms-diagnosis

Keep your chin up!