Re: upping selenium dosage (Iodine Supplementation Support by VWT Team) 6/8/2014 2179062

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Re: upping selenium dosage

Iodine Supplementation Support by VWT Team

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snugglykindness Views: 3,192
Published: 11 y

This is a reply to # 2,178,665

Re: upping selenium dosage

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When that happened what did u do to reduce the selenium in your body and how long did it take for u to return to normal?

Also how much selenium were u taking and for how long?

Right now after about a week between 400-800 (now sticking with 600) I have woken up and my mind has come back.

Problem is I'm so full of energy now that I couldn't sleep even a.wink last night and I feel like crap.

Feels like a repeat of what happened when I first started supplementing Iodine and that went on for 5 days and it sucked real bad.

All of my messges on this board All of my messges anywhere

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Expand the next 20 of 32 messages

upping selenium dosage snugglykindness 11 y 3,795
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    - Also consider that your situation has nothing to d... Ginagirl 11 y 3,336
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        yea when i first started the B12 shots (and this w... snugglykindness 11 y 3,338
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        With suggestions like yours and others here I defi... snugglykindness 11 y 3,181
        
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  - I do take an active b complex 3 times a day as wel... snugglykindness 11 y 3,268
    - The B12’s can be tricky and due to a large number ... Ferventer 11 y 3,358
      - I take AOR active b complex which has the methylat... snugglykindness 11 y 3,441
        
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- I wouldn’t take that much selenium. Rather, eat ... #68716 11 y 3,441
  - I don’t have a version I just started taking a hig... snugglykindness 11 y 3,335
    - Oh yes, you do have your own version, which is dif... #68716 11 y 3,396
      - Its a little confusing. Its just I saw so many ... snugglykindness 11 y 3,374
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      to be honest i take very little selenium, as I not... Jay77 11 y 3,483
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- Personally, I’m no expert but Dont rely on supplem... Kristina21 11 y 3,362
  - The key is to find the balance thats specifically ... Ferventer 11 y 3,304
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