Re: soy is not poison!

My apologies for not being more specific at that time of night. I was just posting a point of view on a forum and all I was attempting to say in my humble opinion, was, there are two sides, there is truth to the article you posted but there might be other evidence to the contrary? Your article is opinion based but it does list reference #’s to support those opinions. Not that I care to check out those references but they are not posted with your article.

I did mention Dr, Elson Haas who does warn that many people react poorly to soy product and we should be careful with the amount we consume. I also stated he highly recommends the Master Cleanse. The only link I have for him is his home page. He does send out emails of seasonal health tips for anyone interested. Really there is not much information on his site as he does love to promote his books and wants to be compensated for his work. I, again in my humble opinion, recommend any of his books. I’ll post the link at the bottom.

As to the reference to the study on the centurions, they are from Okinawa and the article I read has less scientific validity than the one you posted as it is from an entertainment magazine. To answer your question of what kind of soy, it was apparently tofu. I did post the article and a longer response to nobugsplease questions if you wish to read it look there. Oh! And it does appear these people have led wonderfully interesting lives full of quality.

http://www.elsonhaas.com/

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