WOW - thanks for sharing

Your post is great information for people tempted to blow it with foods that are hard to digest.

When I came off my last fast, I took lots of enzymes to assist with my digestion at first. This seems to help me - I was able to eat Thai veggie curry on the evening of day three without a problem. Also may be a good idea to use proper food combining for a while. So if you eat the lobster, just have it with salad and veggies - no carbs. This is much easier on your system. Perhaps the melange of popcorn (carb) with the turkey (protein) was part of your problem last night.

Sorry you had such an awful time! Hope your next meal is much less dramatic!

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