Hi thanks for your reply. What do you mean by inflammation?
On my second liver cleanse I got a 1 tiny liver fluke out. I'm currently taking ovega 3 DHA/EPA supplement which i started this month. I've also been putting coconut oil on my skin when It's dry.
When I had acne, I used to use too much crap on my skin. My skin care routine now is literally a hot compress each night on my face, If it feels dry I put olive oil/coconut oil on.
I just ordered some more magnesium for a flush, I'm not going to lie I was scared to do it again because I actually felt worse after. I don't go for official colonics, but I guess the way I've been doing it is OK even if It is very time consuming.
Appreciate the help, this is a problem that has halted my life for almost 8 years now.