Re: Exhausted after exercising

Thanks Grizz! I knew about the whole PH thing, but I assumed since I eat a ton of dark green leafy veges (and don't drink coffee or soda) that my levels should be good. But it didn't occur to me to look for strips for testing it. I just ordered some strips and if that shows a problem that gives me more data to move forward with :)

I ordered some Vitamin A as well, so starting this weekend I'll put the A/K/D/Ionized Magnesium into rotation and see how I do on that next week. Tweet