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Re Re Re Re Re Re Re Re Early morning hours are just HELL...help
 
DMgirl Views: 8,410
Published: 11 y
 
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Re Re Re Re Re Re Re Re Early morning hours are just HELL...help


What mg dosage is recommended for the sublingual melatonin, if I may ask? Or is it just experiment until it works?

I'm so confused on the carb/no carb thing. Some say drop the carbs, others say just give up fruit, some say heavy protein/fat. So confused!

I love sweet potatoes and will keep eating them.
 

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