In this interview Shelley discusses: -What the lymphatic system is and why exercise is critical to properly remove toxins through this system -How overexercising builds up acid in your body and effects your pH balance -The type of yoga that is super effective for getting the lymphatic system going -The importance of getting a massage! -How to transition to a more alkaline diet and how her own family made the transition years ago -What to eat for breakfast on an alkaline diet! -The emotional challenges to switching your diet -How to get your kids to transition to a better diet. -The two children children, Gabriel and Nathan, that recently reversed their Type I diabetes. -And Much More! To listen to the audio click here http://www.rdnmovement.com/shelley-young-on-the-lymphatic-system-an...
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