I agree Zach. I led a bodybuilder lifestyle for about 2 years hardcore, and off and on for another few. I also became addicted to oxycontin after I "blew out" (lying doctors) my back. Opiates are extremely hard on the digestive system. Add to that the fact that my grandpa died of colon cancer, and you might guess what my large intestine looked and felt like. I take a LOT of LBB. I get a LOT of stuff out. I LIKE getting a LOT of stuff out. I feel it's a victory every time I flush that evil down the toilet, knowing that I am one step closer to being cleansed out. To each his own. We're all different. Maybe if we celebrated that more, life would be a little nicer.