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Re: LBB not working well for me
 

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charles obscure Views: 2,457
Published: 15 years ago
 
This is a reply to # 209,643

Re: LBB not working well for me


I got it from an organic market by my house called 'Roots'. Ive seen it in many different places though its pretty common. You want the slippery elm powder.

I mix a generous tablespoon with roughly a cup of distilled water, some prefer it thicker and use more. (Dr. schulze recommended 1 tablespoon per 3/4 cup). Mix it into the water slowly while stirring thoroughly with a fork, continue rigorously stirring until its a thick paste, it can be made hot or cold.
 
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