Sherpa, what sort of doses were you taking of Asha?
I have found Cortisol Manager - which is a blend of Relora, Theanine and PS, with some Asha (around 200mg tops, probably less as it has 225 of Asha and Theanine in it) to be really helpful at night, for lowering cortisol and blunting the adrenal surges under stress the next day. Its seems to be more effetive than Relora, Theanine and Seripos taken seperately, so im thinking the Asha is the magic ingredient.
I have been weary off it as of the Asha, but thinking that sort of dosage is probably very low?