Re: How Do I Sleep Through The Night?
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This is a reply to # 2,093,529
Re: How Do I Sleep Through The Night?
My 'shot in the dark' suggestion might be to eat some olive oil or peanut butter before bed to try to give yourself a long bout of blood Sugar stability. You might get a cheap meter (I got one at walgreens for $15) to really find out if it is your blood sugar, because that is not the only possibility.
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Expand this whole thread (13 messages)
How Do I Sleep Through The Night? brinabeans 11 y 2,972 † C †- "So I;m thinking there is a low blood sug... #174156 11 y 2,528
- The sleep issue you describe is hellacious, I’ve b... Sherpa 11 y 2,485
- Hi. I’ve dealt with these issues too, and sometim... ring5100 11 y 2,348
- Like Sherpa said, I think we’ve all been down this... Faith110 11 y 2,305
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My ’shot in the dark’ suggestion might be to eat s...
SeattleK
11 y
2,322
- Hi Brina, As ”grist for your mill,” are you awa... shotsee 11 y 2,205
- Have you tried eating a high fat snack shortly bef... sleepmogul 11 y 1,995
- Interrupted sleep is extremely disruptive. I’ve b... sleepmogul 11 y 2,019
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