Re: Isocort

Glad to hear earthing is helping. I've just moved to a new place and am going to order a copper rod to start sleep earthing. Although insomnia has never plagued me, i suffer with the opposite of fighting fatigue and daytime tiredness.

Go with what is calling you for sure :-) Especially your spirituality. Perhaps the weed makes you crazy due to increasing dopamine levels which may already be high in you? I had a similar reaction to weed and stopped many moons ago when it made anxiety, alertness become uncontrollable. Initially weed was fun but then it became a nuisance. My peers don't have this problem so i know it depends on genetic enzymatic neurotransmitter levels and reactions at play.

Go slow with the nutrogenomics - introduce each element slowly to see how you react - it's easy to start off a bunch and become confused what's causing the different symptoms. Molybdenum is good for me with the CBS. Lithium always seems to give me headaches. Will keep trying that one. Low sulfur has definately helped. Hair manganese was off the charts so not sure if i should supplement - maybe high levels show biounavailability?

Gut instinct is the most silent whisper of a voice that's easily drowned in the activity of real life. It's easy to miss and to follow a path of destruction - i too have been there, as have many here i imagine.
The best method i've found to identify better my instincts is the very first initial feeling i get when posed with a question, or when i consider taking X supplement...it's a feeling that comes up out of nowhere - generally in the gut, hence the term gut instinct. When i should avoid something i get a heavy, twisty gut feeling..it's subtle....when it's something i should go for i feel a 'gut excitement'..a lift...a hunger..craving...it's a positive feeling. Again very subtle.

That's how it is for me and i know we're all different but perhaps try to feel that voice rather than ask in your head what's the best path to take. Just a suggestion :-)

Wishing you loads of luck with your healing journey HUGS!