Re: Awful
I am sorry! My advice having gone though a similar trial with limcomin:
1. stop taking it until you stabilize and feel better
2. Try to figure out what in the limcomin was causing that reaction - one way to do this is to take a regular zinc only supplement for a cpl days - if you feel fine then zinc is not causing problems, repeat for copper etc.
3. Maybe try it again at a smaller dose, see if you still get a negative reaction.
4. I suspect its the copper in it, since both SB and I have had awful experiences with it (being that we are both copper toxic and our bodies clearly cannot tolerate copper).
5.. If you want a similar replacement, I recommend Citramins II by Thorne, it has some of the same minerals but no copper.
Hope this helps! Others here have persevered through supplement reactions, that may be the right way to go for you but I worry that we are actually harming ourselves if there is something we cannot tolerate in the supplements.