The only thing that helped for me was to take a break and the feelings would subside. I did once a day of limcomin for a bit then tried upping it to twice. It took me a few months to get to full dose of limcomin. I felt insane! it was shifting too much for my body to detox it out so i just dosed based on symptoms. The dizziness was my worst symptom with it. It was just plain cruel. I no longer get any symptoms from the limcomin.