Thank you for taking the time to respond and for your kind words, you explain exactly how I feel right now. Feeling slightly better than earlier as the afternoons tend to be better than mornings for me. Hopefully a really early night tonight will do the trick.

Glad I'm not the only one that has these sort of back up symptoms, but like you said once they are gone hopefully I will be feeling better again :)

Cheers!

That's a good point about the zinc. I remember about a year ago it was making me feel pretty awful too. I can only stand small amounts even now.

Wow, incredible! and totally makes sense and I it also puts me at ease to know someone else had the exact same symptoms and got through it. I was really worried all day as all of these symptoms are still here from saturday.

Do you recall doing anything to help... eating anything or drinking more water?

Like you said, I am definitely going to continue to give my body a rest until I am better.

Thank you SO much :)
M

Hi Onwards,

Thank for your help! I had just started 5 days of it and started out at 1/4 dose for 2 days and made my way up to a full dose the last day, so I never even took 1 pill a day until the last day.

I know my body is very reactive to supplements, in fact, I always have been. A little always goes a long way, which is a good thing I guess because once I find the right thing it won't take long for my body to adjust and suck all the nutrients out of each supplement, but sometimes it can be a guessing game. It may have been the megapan too, I incorporated that the 6 day 1/3 dose and this day was when I started to feel really bad, although i was starting to lose my energy each day prior when I was taking the limcomin.

I am now going to try the SpartanMK next which is both MAG and Potassium and that is all. and then I am going to try Molydbenum which I have done before and I had absolutely no reaction to it, this raises your sodium. I am then going to gradually introduce Limcomin again and the Megapan, although if I do fine on the above this may just be enough to raise my NA/K ratio. I will continue to also take the 3 paramin at night and 2 gb3 a day.

The last 8 months I was only ever on 5 paramin a day and 1 gb3 a day and 1-2 taurine a day and my Calcium/Magnesium levels shot up dramatically, it just goes to show how reactive my body is to supplements and how I only really need a little bit. My practitioner is aware of this and I think I will only ever go up to 1 limcomin a day and 1 megapan a day to get the benefits from it.

Really agree with you on the dosages, especially depending on your weight and past history with supplements. Less is more in my opinion :) :)

Thanks for your lovely help per usual, I am feeling 70% better today, so finally off this detox or reaction from the Limcomin. Wohoo :)

Interesting, because I am supposedly copper toxic due to the BC I was on for 8 years... I am glad I am going another route for a bit and replacing the Limcomin with Molydbenum... this also actually removes copper and increase sodium. If you are also copper toxic and low in sodium, maybe this will work for you? I will let you know how I do. :) I also have been given a sample to try of GH3 which rasies sodium, but I am going to try the Molydbenum first.

Hi :)

Thank you for your recommedations and help, I am feeling about 70% better than I was since saturday. I think it was a mix of reaction, incorporating new supplement, potential detox, and also maybe it lowering my potassium as I wasn't taking anything to help raise my potassium during this time.

I also think, like you had mentioned it could have been a reaction to the copper and the zinc. I tried zinc on its own 30mg dose for 5 days and I had quite similar symptoms but it wasn't as bad, perhaps it was the zinc with the copper that caused me to feel the way I did. It is hard to know.

That is what I worry about too, harming my body. I am trying Spartan MK and Molybdenum, it seems like a more gentle approach to raise the NA/K ratio. If all goes well and no reactions, I will probably add in the megapan again which raises both sodium and potassium and hold off on adding the limcomin until I retest in two months to see if just these alone will do the trick.

It seems that so many had such a bad reaction to the limcomin and those with copper toxicity which I have told I am, surely this has to make things worse. I don't want to take the risk really of pushing through it and all the syptmoms again, something in my body is telling me it isn't right. I have a good feeling about taking a lighter more simpler approach above with not as much "stuff" in them and hope that this will do the trick.

Are you still in four lows? What is your current protocol? and what were your NA/K levels when you started to incorporate the limcomin?

Cheers :)