After 10 days of fasting, I unfortunately ended it. I still consume few ounces of urine in the morning but didn't continue the strict diet plan. I discovered that I could tolerate well fermented goat's milk (thanks to kcirla) so started consuming that regularly. The taste of urine also changed because of that & therefore couldn't continue the fasting anymore. I should admit that this kind of fast on urine takes tremendous will power. Some day I want to be where you are, WaterOfLife. Overall, I feel better than how I was before I started the fast. Not sure what worked - urine or goat milk or both. Anyway, glad it was partial success. Next, I'm going to try liquid only diet with anti- parasite like Candidase. It's said that there is no cure for ulcerative colitis but I'm not going to give up trying. I still believe that UT has the answer. Just need to figure out how to do it properly.