I am a newbie to urine therapy (UT) as well as curezone bbs. I just learnt about UT about a month ago & it took a while for me to overcome the 'yuck' factor. I did very extensive research on internet, read many books on it & then started with few drops. Gradually increased to a cup of life-water a day but didn't notice any significant effects. I have severe food allergies , joint pain, body pain, lethargy from my ulcerative colitis & leaky gut which is very significantly effecting my ability to work & make living. Allopathic approach turned out to be useless so decided to go on UT fasting. Since I wanted to do this for a long period of time (30 days) while also keeping up with work, I have decided to take some safe food like fresh coconut water & very light indian style moong soup with herbs to keep energy level & nutrition in control. Today is my 2nd day on UT diet & already starting to feel better (or just placebo?). I really really really hope UT is the answer to my health issues else I have no hopes. Will keep you all folks posted on improvements.