Re: Alternating juice/water/water+caffeine fast (Fasting: Water Only) 2/19/2013 2037605

Re: Alternating juice/water/water+caffeine fast

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Re: Alternating juice/water/water+caffeine fast

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from what I've read, you will lose some fat but more muscle mass than if you just did water only. it also will slow down your metabolism for 4 to 6 weeks after fasting, so you have to eat really carefully afterwards for a long time or the weight will just come right back quickly.

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Alternating juice/water/water+caffeine fast Pawnzo 11 y 3,678
- It sounds like a juice fast would be best for you.... hopinso 11 y 4,127
- pawnzo, What you are doing is called starvation... archus 11 y 3,759
  - Why would you consider it starvation? What is ... Pawnzo 11 y 3,695
    - About ketosis: The first 2-3 days of water fastin... inthemoment 11 y 3,625
      - That is very interesting actually. I always figure... Pawnzo 11 y 3,640
        
        the body does not start feeding on muscle immediat... RR hopinso 11 y 4,323
        
        I still dont understand then the limited amount of... Pawnzo 11 y 3,597
        
        from what I’ve read, you will lose some fat but mo... R inthemoment 11 y 3,880
        This is the position of the above message within the thread.
    - Anything consumed on a water-only-fast such as cof... chrisb1 11 y 3,843
      - I want to thank everybody for helping me out thus ... Pawnzo 11 y 3,541
        
        ”- squeezing fresh lemon or lime juice into the wa... Pawnzo 11 y 3,728
- Never heard of a fast that used caffeine and sugar... RONBN49 11 y 3,487
  - The general idea was that the junk that i was putt... Pawnzo 11 y 3,462
    - If it was me I would do the juice fast instead of ... RONBN49 11 y 3,558
      - ;p I already switched to a water fast, think th... Pawnzo 11 y 3,506

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Re: Alternating juice/water/water+caffeine fast

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