Re: Alternating juice/water/water+caffeine fast

That is very interesting actually. I always figured the 2 calories or so in coffee would be negligible as far as ketosis is concerned.

So is that to say that people on a juice fast/master cleanse, as they're drinking calories will never ever hit ketosis and primarily be eating away at their muscle?

and is the constant thirst thing normal (which actually has kind of gone away in the past few days) Tweet