I just want to say thank you to all of you for this thread. I have struggled with all of these things for years. Hearing all of you voice the same struggles has helped me. I will definitely be checking out the rest of the Adrenal Fatigue forum. I consulted with Dr. Lam online and read his stuff often. I wish I had the money to go see him. If I am very careful with my diet and limit sex (especially p 0 r n) I do WAY better.