Re: Sex, self-gratification & Adrenal Fatigue

I'm sorry to break it to you, but you have got to stop the orgasming. Every single adrenal expert I've spoken to has said it is draining and stunts healing. So stay away from anything stimulatory: caffeine, chocolate, allergens, excessive exercise, self-gratification, sex, p 0 r n o g r a p h y, etc.
When you orgasm your brain sends a huge dopamine surge through your body.

Why does this matter? Because it's your adrenals that have work to produce that powerful hormone. In fact, when you start getting to middle and late stage AF you body begins catabolizing (that is, EATING ITSELF) just to keep you alive. First it uses sex hormones, as you don't need those to survive. If you keep forcing the body to produce them your adrenals will start sucking up muscle tissue and nutrients from your vital organs--I am not joking.

I know you may feel like you're getting candy taken away from you, but we wouldn't want your cavitations to get worse... ya savvy? Tweet