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Re: Sex, self-gratification & Adrenal Fatigue
 
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Published: 14 y
 
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Re: Sex, self-gratification & Adrenal Fatigue


I'm not a sex addict or nothing like that. I only had sex about 4 times when i had high cortisol AF. The last time i had sex was my last hard crash that led me to have very low cortisol. I have not stabalized ever since that last ejaculation back in August. 6 months now, i didn't know any better. I thought like you, having sex relaxes me and makes me go to sleep easier. BIG MISTAKE. I would lay off the sex although i know others here do enjoy it regardless.

L
 

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