Re: Sex, self-gratification & Adrenal Fatigue (Adrenal Fatigue Forum) 2/11/2011 1768122

Re: Sex, self-gratification & Adrenal Fatigue

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Re: Sex, self-gratification & Adrenal Fatigue

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What do you recommend to me so I can sleep better and feel more refreshed upon awakening?

I would have gone mad without sex/self-gratification as it helps me sleep although I completely understand what you are saying in that it is damaging to the adrenals.

I just want to sleep properly. I've noticed eating and drinking sugary stuff has a much worse effect on me than orgasming but I concede both are damaging.

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Sex, Masturbation & Adrenal Fatigue Vegeta 13 y 56,193
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        Sex and masturbation has always helped me to sleep... healthyartist 13 y 52,108
        
        Yes. Also, if performed at times other than before... vociferous 13 y 51,649
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    - I take Seriphos phosphorylated Serine to knock the... Spinoza46 9 y 17,390
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        Try AdrenaCalm from Apex. I use it,its help me to... bisan 13 y 51,550
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- Both Sex and masturbation activates the figh... feo66 13 y 52,048
- Be careful ! Stay away from masturbation, especial... zer0 13 y 52,204
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    - I just want to say thank you to all of you for thi... bmac3130 11 y 44,337
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Re: Sex, self-gratification & Adrenal Fatigue

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