Four high-fruit/low-fat raw diet success stories

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Their health problems that healed with this type of diet:

* Chris
Obesity (lost 150 lbs)
High blood pressure
Chronic Acne all over body
Asthma
Sinus & breathing issues

* Louis
Liver issues/Jaundice
Gallstones
Severe Adrenal Fatigue
Cell & DNA damage doctor thought she would develop cancer
Severe Insomnia
Edemia
Severe PMS
Doctors didn't think she could get pregnant because of hormone issues

* Conor
Alcoholism & Drug Addiction
Depression
Anxiety

* Jake
Digestion problems
Chronic Headaches
Urination & Bowel movement issues

* Yulia, interviewer
Candida
Hypoglycemia

"I followed the anti-Candida diet for nearly 2 years, which I found nothing less than a total nightmare! Severe cravings, fatigue, sleep problems, mental and emotional instability, memory problems, Depression and still I was experiencing Candida! I spent thousands on supplements, colonics, cleanses, super-foods, herb tinctures, etc. -- no positive results. After I switched to the 80/10/10 raw food diet and applied the method about which I talk about in this video, the Candida was balanced in just 3 days!"
http://www.youtube.com/watch?v=G8ExBPQqjcg



I want to mention that I'm not suggesting everyone necessarily go fully raw or vegan. I'm not myself, though I now eat mostly plant-based, mostly fruit, and low-fat diet because it is what helped me. I just wanted to post these success stories for a matter of interest and as an alternative. The most important thing to remember about a diet like is since it's low-fat, you have to eat quite a bit more volume of food that you might not be used to to make up the calorie difference, otherwise you'll become calorie-restricted and develop malnutrition because you simply didn't eat enough, not that this type of diet is inherently deficient. Tweet