Loads of Iodine in a cayenne-pepper-water mix. (cayenne makes supplements go to the cells faster) Then a spoonful or two with coconut oil.
A cup of coffe, strong one. It is a kick for the adrenals, can even be used if one have an asthma attack. Put some Iodine in the coffee as well.
Then a ice cold shower. (It is ok with a warm shower first) As cold as you can get it. You may dry brush your skin before or after the shower for extra circulation.
- This procedure will make your body turn on the heat. When warm, the energy is there. Brain works again.
I used this in the beginning when I needed an energy I frankly didnt have. Never failed.